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Fatigue can help improve your reaction time. True or False?

  1. True

  2. False

The correct answer is: False

Many people would assume that fatigue can help improve their reaction time, but this is actually false. While fatigue can sometimes give individuals a boost of energy and motivation, it ultimately impairs their abilities to react quickly and efficiently. This is because fatigue causes decreased brain function and slower cognitive processing, making it more difficult to respond to stimuli. In fact, rest and proper sleep are key components in maintaining good reaction time.